Promoting Safe Sleep for Babies: Essential Tips for New Parents
Ensuring safe sleep for your baby is crucial for their well-being and significantly reduces the risk of Sudden Infant Death Syndrome (SIDS). Create a secure sleep environment with a firm mattress, appropriate room temperature, and no soft bedding. Always place your baby on their back to sleep and avoid bed-sharing. Use safe sleep products like cribs meeting safety standards and sleep sacks. Establish a consistent sleep routine with calming activities and dim lighting. By following these guidelines, you can promote healthy sleep habits and ensure your baby sleeps safely and comfortably.